Coached Athlete Results and other stuff

Just my comments about my Coach Athletes, thoughts about training, and other stuff.

Friday, November 02, 2007

Beer after sport 'is good for the body'

...or so says this British newspaper article. I bet these researchers found what a statistician might call a type I error.
A post exercise beer might be great for the mind, but it definitely isn't going to hydrate you any better than water, and Gatordade will do a better job replacing carbohydrate and electrolytes.

(Note that the athlete pictured in the photo is a crickety player. How exhausting can cricket be anyway?)